Squad programs
Norwood Swimming Club
Highly regarded, Norwood Swim School's squad program aims to make Olympic dreams come true!
The squad pathway to elite National and International competition is carefully planned with strong emphasis on quality rather than quantity. Our squad swimmers gain ability and confidence through a variety of activities which include internal and external competition, dry land training, school holiday squad clinics, strength and conditioning sessions, specialised training sessions plus much more!
The partnerships we have with physiotherapists, nutritionists, sports psychologists, fitness trainers and others provide for a holistic approach to developing athletes, allowing each individual to perform at their very best in all aspects of life
The squad pathway to elite National and International competition is carefully planned with strong emphasis on quality rather than quantity. Our squad swimmers gain ability and confidence through a variety of activities which include internal and external competition, dry land training, school holiday squad clinics, strength and conditioning sessions, specialised training sessions plus much more!
The partnerships we have with physiotherapists, nutritionists, sports psychologists, fitness trainers and others provide for a holistic approach to developing athletes, allowing each individual to perform at their very best in all aspects of life
Squads for all swimming levels
Whatever your swimming aspirations, and whatever your current ability, at Norwood Swimming Club, we work hand in hand with Norwood Swim School to ensure we provide squads for all abilities, from those ready to compete nationally, to those who are currently competent swimmers without any formal training. Our squads include:
Whatever your swimming aspirations, and whatever your current ability, at Norwood Swimming Club, we work hand in hand with Norwood Swim School to ensure we provide squads for all abilities, from those ready to compete nationally, to those who are currently competent swimmers without any formal training. Our squads include:
- Senior squads
- Development squads
- Junior squads
- Multi-class program - ENable (for swimmers with a disability)
Training facilities
Our squads train from one time a week for the beginners’ squad to up to 8+ times a week for our national and high performance squads. Training for the beginner squads occurs at Norwood Swim School's purpose-built facility situated at 273 The Parade, Beulah Park. As you progress through to the higher squads, training occurs more frequently at Adelaide Aquatic Centre, North Adelaide. Our senior squads also train at Payneham Swimming Centre over the summer months.
Our squads train from one time a week for the beginners’ squad to up to 8+ times a week for our national and high performance squads. Training for the beginner squads occurs at Norwood Swim School's purpose-built facility situated at 273 The Parade, Beulah Park. As you progress through to the higher squads, training occurs more frequently at Adelaide Aquatic Centre, North Adelaide. Our senior squads also train at Payneham Swimming Centre over the summer months.
